Saturday, January 22, 2022

#pasillodanceecuador #pasillo dance #shorts #dance ecuador



#pasillodanceecuador #pasillo dance #shorts #dance ecuador


Ecuador, a country of northwestern South America. Ecuador is one of the most environmentally diverse countries in the world, and it has contributed notably to the environmental sciences

Pasillo, pasacalle, and yarabi are popular styles of folksong, with the former being similar to a flute and usually downtempo as it is descended from the waltz. Pasacalle is a form of dance music, while the sentimental yarabi is probably the most popular form in Ecuador.

The pasillo is a type of music and dance that emerged in Ecuador in the nineteenth century, during the South American independence wars. It is a fusion of elements of indigenous music, such as the yaravĂ­, with a complex variety of musical genres including the waltz, the minuet and the Spanish bolero


Saturday, January 15, 2022

#kitchenfurniture #furnituredesign #shorts #woodworking



#kitchenfurniture #furnituredesign #shorts #woodworking

Everyone knows that a kitchen is an important place and the kitchen plays a huge role in maintaining our health. Whether we improve it well, watch this video.
#kitchen furniture,#furniture design

Whether small or large, the kitchen is the hub of the home. It is where the meals are created – it fuels the bodies, minds, and souls of friends and families all over the world. Some say that while life may be created in the bedroom, it is certainly lived in the kitchen

Friday, December 31, 2021

#Meticore #vitaminsandminerals #shorts #weightloss #fitness


#Meticore  #vitaminsandminerals #shorts #weightloss #fitness

#meticore benefits 

Meticore is a fat burning weight loss supplement that works by raising the core body temperature in order to speed up metabolic rate
What are the ingredients in MetiCore? 
A: The ingredients in this supplement are as follows: Moringa Oleifera, African Mango, Fucoxanthin, Ginger, Turmeric Rhizome, Vitamin B12, Citrus Bioflavonoids, and Chromium
Most importantly, scientific evidence does not support the detox claims made on the It Works website or the rapid weight loss promised in user testimonials. You should be wary of any plan that suggests that its products can help your body “clean out toxins.

But whether you're 25 or 55, Meticore can work as an effective weight loss and fat burner supplement. This product not only optimizes core






Friday, December 24, 2021

#saintluciasongs #folksongs #shorts #traditionalmusic



#saintluciasongs #folksongs #shorts #traditionalmusic


A traditional dance is the kwadril dance, a popular dance


Each country has its own traditional dance and music,

Accordingly, enjoy listening to the dance and music of St. Lucia


#KitchenFurniture #Furnituredesign #shorts #woodworking


#KitchenFurniture  #Furnituredesign

#kitchen furniture ,#furniture design


Not only is the kitchen vitally important because it contains the appliances and tools necessary to prepare any kind of meal, but it is also one of the most important spaces for storage, seating, and communication. Without the kitchen, the home would likely feel empty and confused, without a direction

#kitchenfurnituremodel

The kitchen is an important preparation room where all the food is prepared for the family. The dining room is important as a reference room within the home and the dining table is one of the most important things in the house

benifits of yoga

                                     benefits of yoga

Yoga is something you all know, let’s start this article with a short note.


benefits of yoga



Yoga is widely regarded as the ‘immortal cultural effect’ of the Indus Saraswati Valley Civilization - dating back to before 2700 BC, which contributed to the material and spiritual development of mankind.
benefits of yoga for students
Health benefits of yoga

  • Yoga improves strength, balance, and flexibility. ...
  • Yoga helps with back pain relief. ...
  • Yoga can ease arthritis symptoms. ...
  • Yoga benefits heart health. ...
  • Yoga relaxes you, to help you sleep better. ...
  • Yoga can mean more energy and brighter moods. ...
  • Yoga helps you manage stress.
  • Relief from depression and anxiety. ...
    • Reduce the effects of PTSD and similar conditions. ...
    • Boost concentration, focus, and memory. ...
    • Improve your mood. ...
    • Keep your brain young
    Yoga activates the energy chakras and provides strength to women to deal with their physiological and psychological changes. It aids in optimizing the performance of the body organs. It also balances the hormones, moods, and inner peace to attain a quality of life


    10 benefits of yoga for women


    Yoga has been shown to be an effective treatment for different menstrual issues. A 2013 study with 126 participants found that 35 to 40 minutes of yoga, 5 days a week for 6 months lowered hormone levels related to irregular menstruation

    Yoga is not just a physical exercise, it is a wonderful art that can strengthen the mind,

    It is a pity that not everyone is fully aware of its fruits about such a special yoga

       It contains many things that are not in advanced medicine,

    We are currently interested in going to the hospital even for the minor physical problem

    It costs a lot of money because there are so many side effects to the English medical system, we go to the hospital every time we do not understand it,

    Because of this, many times in life we become depressed,

       The art of yoga is the solution to all this, and you would not believe it if it did not cost even a small amount of money, yes it is absolutely true.

    Let's see what benefits we get from practicing yoga properly

    Daily yoga practice stabilizes our health, improves balance, and flexibility

    Physical pain, joint pain, and heart disease that bother our body are completely avoided. Gives good deep sleep and fresh energy at night.

    Above all, stress is avoided completely so that we can enjoy a good peaceful, happy life.

    9 Benefits of Yoga


    benefits of yoga



    • Dhanurasana (Bow pose) Dhanurasana is one of the best poses for your reproductive system. ...
    • Ustrasana (Camel pose) ...
    • Bhujangasana (Cobra pose) ...
    • Malasana (Garland pose) ...
    • Baddha konasana (Butterfly pose

    These yojanas are really very helpful to adult and aged women to get rid of menstruation
    Restoring the balance of your natural hormones can maintain the quality of your physical and mental health. One of the ways to balance these hormones is through yoga practice

    The endocrine system is made up of a collection of glands that produce hormones and is essential to every function in the body
    In conclusion, parasympathetic activity, estrogen, and progesterone levels increased in perimenopausal women after a month of yoga practice.

     Increased parasympathetic activity and female sex hormone levels indicate that yoga can be a cardioprotective alternative therapeutic measure in peri-menopausal women
    Yoga through pondering apparatus astoundingly to achieve amicability and assists the brain work in administration with the body. 

    How regularly complete we get back with the point if we can't play our exercises effectively and in delightful conduct for the explanation that of the disarrays and clashes to us burden brutally ahead of the pack us? 
    Yoga has been rehearsed for millennia, in light of the fact that generally, individuals have known the advantages of yoga. 

    It is significant, in any case, to recall that there are in excess of 10 unique styles of yoga that are most generally well known, and each style has its own personality as for the advantages you may hope to see from their training. 

    I have made various articles depicting yoga for amateurs which you can look for to clarify these distinctions, yet this article is composed to explain how yoga can help you. 
    Have you at any point seen that specialists and clinical workforce let moms know that is bringing forth inhale profoundly? Or then again perhaps you've seen that mentors let competitors know that are harmed on the field to take full breaths? 

    That is on the grounds that when you take full breaths your body discharges endorphins. Endorphins are your body's method of battling torment. 
    Like in some other exercises, the music assumes an essential part in yoga practice and contemplation. 

    There are many types of yoga-like Kundalini Yoga, Hatha Yoga, Viniyoga, Anusara Yoga, Ananda Yoga, and numerous others. Each type of yoga has its unmistakable particular utilities. 

    health benefits of yoga

    In the circles of yoga practice, the sound, when combined with tone and mood, strongly affects the mind and the body of the audience. The mantras, when recited, make a cadence that arrives at a higher condition of reluctance. 
    The mantra music is a solid non-verbal method for correspondence. It tunes the brain to non-conventional degrees of insight. 

    The sounds and tones fused in yoga music are not just agglomerations of words. Maybe, every serenade and psalm add to make a quieting vibe, permitting one to unwind. 

    20 benefits of yoga 

    The various types of music can make various temperaments however the music which makes a more noteworthy amicability is adept for yoga and contemplation. Contemplation music looks more profound into the secret parts of one's being and empowers the professional to arrive at the zenith of focus level. 
    The undiscovered energy or Prana inside an individual can be awoken by arousing every one of the seven chakras (Muladhara Chakra, Svadhishthana Chakra, Manipuraka Chakra, Anahata Chakra, Visuddha Chakra, Ajna Chakra, and Sahasrara Chakra) 

    through stances, development, particular breathing, hand motions, body locks, reciting, and sound.
     Full illumination of an individual is achieved when the Kundalini energy arrives at the Crown Chakra (Sahasrara Chakra). Kundalini Yoga fortifies and conditions the nerves, organs, and organs of the body lastly draw the psyche and faculties to an internal encounter of the more profound condition of cognizance. 

    Kundalini Yoga assists a person with achieving a sensation of rapture and stirs his torpid otherworldly power. 
    The primary motivation behind arousing the Kundalini and moving the energy from the lower to the higher chakras is to provide the professional with an encounter of the endless. 

    There are two periods of kundalini arousing - 
    Purification and Awakening. In the Purification stage, a few strategies of hatha yoga,

     for example, pranayama, asanas, and kriyas are polished. In the Awakening stage, the kundalini energy begins climbing from the foundation of the spine towards the highest point of the head (Sahasrara chakra). 
    The arousing stage is set apart by further developed pranayamas, mudras, and bandhas. 

    As Kundalini Yoga practices and contemplation assist this undiscovered energy with rising abovePsychology Articles, the professional encounters a particular change inside himself. He feels considerably looser and less pushed.



    benefits of yoga


    conclusion

    I hope you have seen the information given in this article and we hope that this will be a definite solution for you.
    Thanks, and I welcome criticism regarding this article.

    #kitchenfurniture ,#furnituredesign #woodwork #shorts


    #kitchenfurniture ,#furnituredesign #woodwork #shorts 

    The furniture that we use to play the most important role in our home attraction and elegant  important role

    The decoration and look of the house play a major role in determining the mood of the place. The dĂ©cor of the house also has an effect on the mood of the people living in the house, so it is important to pay attention to the dĂ©cor. ... Remodelling the house and adding new decorative touches is always a good idea

    Wednesday, December 22, 2021

    #kitchen furniture, #furniture design #shorts #woodworking


    #kitchen furniture , #furniture design

    In everyday life we start from the kitchen, so it is very important to set up the kitchen in the best possible way, let's see the scenic kitchen and furniture designs in this video

    #kitchen furniture model and design


    why kitchen wooden furniture needed
    And you can even dine with it. Tables with kitchens and chairs would also save the dining room. Ensure your tables and chairs suit the theme and layout of your kitchen. You may use metal chairs or corrugated iron furniture for the classical style

    Monday, December 20, 2021

    #Kitchenfurniture #furnituredesign #shorts #woodwork


    why kitchen furniture work more profitable?

    Can you make money in woodworking?

    yes, there is no doubt 



    Making money woodworking can be quite simple and it's not only for the most seasoned carpenters. By purchasing some basic supplies for less than $1,000, you can get started making money building wood projects and selling them through various channels.

    6 Places to Sell your Woodworking Projects

    Etsy. Selling woodworking on Etsy is a great place to start. ..

    .Local Retail Stores. Most communities today have retail shops that only sell goods made by local artisans. ...

    Crafts Shows and Fairs. ..

    .eBay. ..

    .Amazon. affiliate network

    .Your Business Website. ...

    Tips for Storing Lumber.


    Is woodworking a profitable hobby?
    Woodworking is indeed profitable if you are skilled, know your worth, and have an idea of where and who you can sell your creations. However, it's important to remember that it will take time to gain traction, even if you are doing it as a hobby..
    Conclusion
    In today's world of automation, we need to change the kitchen because both husband and wife at home are forced to go to work, so the kitchen needs a modern kitchen to reduce the time spent here.

    Sunday, December 19, 2021

    #traditionaldanceofpanama #dance #shorts #music #youtube

    #traditionaldanceofpanama #dance #shorts #music #youtube Music is a collection of coordinated sound or sounds and it is the form of art that uses sound organized in time. Music affects our emotions. when we listen to happy songs, we feel happier, similarly sad songs, decline our mood. Music is vibrant because it keeps calm and cool it makes happy. listening to music can provide health benefits to those suffering from a certain condition. Music is the language of emotions in that it can represent different feelings and barge us to the soul with no boundaries or limitations. Music also has the capacity to initiate emotion. Music is a language of emotion. Music don't have boundaries or limitation, Music creates emotions it speaks to all when words can fail. Mind relaxing music for sleep, Meditation music, mind relaxing music for stress relief. relaxing Panama is known as a transit country because of the Panama Canal. While the country is known for its famous canal, its natural attractions include birding, whitewater rafting, and snorkeling tours. ... Panama forms a natural land bridge, connecting South and Central America https://learn4earnmoney.com/

    Rebel wilson weight loss diet journey

    Rebel wilson weight loss diet journey

    rebel wilson weight loss diet


    In weight loss, our diet, exercise, and lack of stress play an important role

     Many expect that keeping away from unnecessary food admission is the most ideal way to shed kilos. In case you will not restrict starch level, add boring food sources to your eating routine or starve yourself, you will not at any point have the choice to shed kilos. 

    Contrary to this predominant view, it isn't critical to go through these challenges to fit in your old jeans. You can even drop numbers in your checking scale by taking little measures.

     Eating perfect and sound is the crucial rule to drop kilos. It can moreover help with chipping away at your prosperity, which is more pivotal than basically dropping kilos. Coming up next are 7 unique ways you can get more fit without counting calories.

    Recollecting trash and significantly dealing with food hotspots for the eating routine is the wonderful legitimization behind weight gain. Consequently, regularly, when you mean to shed kilos, you need to take out dealt with dietary classes from your eating routine. 

    Weight loss diet before after 

    Dealt with food sources are high in sodium and unfortunate fat substance. They add to weight gain, cardiovascular issues and kidney issues. Thusly, avoid refined sugar, oil, flour and add better and real food to your eating schedule.

    Sugar contains just uncovered calories. They have zero enhancements and don't maintain your inside system in any way. Eating sugar makes more harm prosperity than extraordinary. It can provoke irritation, increase the risk of type 2 diabetes, threaten development and even make you look more prepared. 

    Right when you are wanting to continue with a strong life and shed kilos, wipe out a wide scope of sugar from your eating schedule. Maybe select better decisions like jaggery, honey and stevia. However, try not to misrepresent them.

    conclusion

    Our body is the main thing for us, at this stage, it is very important to protect our health. Some simple steps and exercise are enough to help us keep our life happy.

    Wednesday, December 15, 2021

    #singapore traditional dance #shorts #music #dance #


    #singapore traditional dance #shorts #music

    Singapore is a beautiful country, the people here are very loving and respectful, the name of the country is very clean,
     it is one of the smallest countries, 
    spend little time to see the traditional dance here,

    Wednesday, December 8, 2021

    #cyprustraditionalmusic #music #dance #shorts #culture


    Cyprus traditional music

    Music and dance have always been intertwined in our lives, so enjoy the famous dance of Cyprus and look forward to your feedback
    Cyprus is an independent country and its people are highly valued and their art and dance skills are very special.
    Cyprus culture is Greek and Turkish
    Cyprus, the land of many varieties, is the land of ancient nuts, theme parks, and mineral wealth, and the name of the most delicious grape wine.
    The best place for tourism
    for more details 
    https://learn4earnmoney.com